Nutrition, Digestion and Metabolism - Online Test

30:00
1. Which of the following is a macronutrient essential for energy, growth, and repair of tissues?
2. What is the primary role of carbohydrates in the diet?
3. Which type of nutrient provides the most concentrated source of energy per gram?
4. What are essential fatty acids, and why are they important?
5. Which vitamin is crucial for calcium absorption and bone health?
6. What is the main function of dietary fiber?
7. Which mineral is vital for oxygen transport in the blood?
8. What is the process by which food is broken down into simpler substances that can be absorbed by the body?
9. Where does the digestion of carbohydrates primarily begin?
10. What enzyme, found in saliva, begins the breakdown of starch?

Test Results

0/0